Certified Strength and Conditioning Specialist with a Bachelor’s degree in Exercise Science and over 20 years of experience training athletes of all ages and sports. Founder and owner of Just Coach Training LLC, providing expert fitness and nutritional guidance tailored to every individual. Co-Founder and President of Sprint Nation Track Club, a nonprofit youth track organization dedicated to empowering young athletes through sport. Currently competing as a bodybuilder, I bring a wealth of knowledge in building strength, performance, and overall health.